Journal

healthy

April 7, 2026

Sriracha Maple Salmon 

Sriracha Maple Salmon  3 tablespoons soy sauce1 tablespoon mirin1 tablespoons sriracha hot sauce 1 tablespoon toasted sesame oil ¼ cup pure maple syrup 3 garlic cloves, mincedJuice of 1 lime4 X 6-ounce salmon portions, skin removed1 teaspoon toasted sesame seeds Avocado Pineapple Salsa  2 cups ½-inch diced pineapple 1 large ripe avocado½ cup finely diced red onion ¼ cup finely […]

August 26, 2015

Eggs in Cheesy Purgatory

Good morning, friends. Welcome to Purgatory. Errr, Eggs in Purgatory that is. Or Eggs in Hell. Or Spicy Baked Eggs in Marinara Sauce with Fresh Mozzarella. Or delicious. Or the perfect hangover cure. I could I go on…. Happy Wednesday friends! How’s your week? Good times? This week is officially moving week in the Prescott […]

May 25, 2015

Maple Ginger Rhubarb with Greek Yoghurt & Cherries

The sun is shining, the birds are chirping, and at long last, the snow is gone. Spring has finally made it’s way to the Maritimes, and I for one, could not be happier. This winter was…long. We bing watched more Netflix than I thought humanly possible… Series completed: Lost The 100 Brooklyn 99 Suits Mad […]

January 5, 2015

Avocado Goats Cheese Salad with Balsamic Vinaigrette

It’s January 5th. 2015. 2015! Crazy. Most people are waking up this morning, dreading the idea of going back into the office after a long, luxurious, and altogether too quick holiday break. And with the start of the new year come resolutions. We resolve to get healthier, work out, learn a hobby, take a trip, […]